Clear Directions Therapy Blog
Is My Husband a Narcissist? 5 Signs
"Is my husband a narcissist?" is a question you might ask at some point in your relationship. Do you feel like you’re...
5 Signs of Emotional Abuse
It can be hard to spot signs of emotional abuse. Emotional abuse can sneak into relationships, leaving people...
How to set goals and achieve them 2025
Tips for Creating Meaningful Goals That StickHappy New Year! Welcome to 2025! What are your thoughts about the...
You’ve broken up with a narcissist: Now what?
Who are you after narcissistic abuse? Narcissistic abuse can leave us feeling frantic, horrible about ourselves,...
Relationship Issues: Is Your Relationship Too Good to Be True?
If a relationship feels too good to be true, it might be that relationship issues are present. When it comes to...
Happy New Year!
As we begin a new year, what do you want to create this year? The holidays are over. Work for many of us is ramping up...
Acceptance
What is acceptance? Acceptance is noticing and or observing what's happening around you and finding a way to be okay...
Cognitive Dissonance: 4 Ways It Can Negatively Impact You
What is cognitive dissonance?According to Psychology Today, “Cognitive dissonance is a term for the state of...
9 Red Flags To Look For Narcissistic Relationship
My spouse/significant other is amazing and we are soulmates. Narcissistic abuse won’t happen to me. Are you sure?...
Narcissistic Abuse and Narcissism
Welcome! I am so glad you are here. Narcissism and narcissistic abuse are popular words and phrases right now. But...